Search -
PALEO-GENIC: Paleo Approach With a Ketogenic Twist (paleo, paleo diet, paleo solution, paleo cookbook, primal, ketosis, ketogenic diet, low-carb, high fat, crossfit, performance athlete, diet foods)
PALEOGENIC Paleo Approach With a Ketogenic Twist - paleo, paleo diet, paleo solution, paleo cookbook, primal, ketosis, ketogenic diet, low-carb, high fat, crossfit, performance athlete, diet foods Author:Eric Stein The Paleo diet movement has hit the masses--millions work the extra pounds off doing cardio or crowding into a gym. They analyze labels and restaurant menus trying to lose weight, feel younger and more energetic. Guess what? It's not working. Obesity, cancer, diabetes and heart disease continue to rise and even the most avid gym-rats carry an ex... more »tra 10-20 lbs of body fat. Enter: The Ketogenic Diet. Quickly growing amongst nutrition junkies (but lacking in many areas for the masses), Ketosis is the next Paleo as it touts unbelievable results from its followers. But is it right for you? Introducing, PALEO-GENIC. The purpose of this book is to bridge the gap between the two communities and create a common ground for everyone to stand on. Full-blown-paleo is hard. Full-blown-ketosis is even harder. What if combining the two made everything easier? PALEO-GENIC is here to make your life better. It's the sea salt to your grass-fed butter. After his success with the bestseller Ketogenic Catastrophe, Eric Stein decided to bridge the gap between his personal paleo platform and the ketogenic approach that amplified his results. By adopting key principals of the ketogenic diet and combing them with the foundation of the ultra-successful paleo diet, PALEO-GENIC seeks to create the most optimal way of living & eating for humans. The next step is here, and it's easier then you think.« less