You can easily and accurately remove pain from yourself or others using this book. It includes pictures, step by step discussion, locations of trigger points, and stretches to help remove pain. I've used this book in my work for years.
My dad bought this book 15 years ago when his back pain was so severe he could barely stand up. Within a few days, myotherapy loosened up all his tight muscles and his pain was gone. We've used it ever since for pain back, headaches, stiff necks, and any other tight muscles.