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No More Panic Attacks: A 30-Day Plan for Conquering Anxiety
No More Panic Attacks A 30Day Plan for Conquering Anxiety
Author: Jennifer, M.D. Shoquist, Diane Stafford
In 30 days, you can change negative doom-and-gloom self-talk to positive, can-do mantras that will have amazing health benefits. Though anxiety and panic are sometimes best treated with drug therapy, an effective standard for handling these debilitating disorders for the long haul is a repertoire of anxiety-busting skills that you'll find in thi...  more »
ISBN-13: 9781564146083
ISBN-10: 1564146081
Pages: 254
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Publisher: New Page Books
Book Type: Paperback
Members Wishing: 0
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