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Panic Attacks: What they are. Why they happen. What you can do about them.
Panic Attacks What they are Why they happen What you can do about them Author:Christine Ingham This 90 minute authoritative cassette explains what panic attacks are, why they happen and what every sufferer can do to empower themselves, regain control and make panic a thing of the past. It contains: what to do during an attack; what's happening during an attack; self-help to prevent attacks from developing; lifestyle, therapies and complem... more »entary therapies.« less