From Panic to Power Proven Techniques to Calm Your Anxieties Conquer Your Fears and Put You in Control of Your Life, Lucinda Bassett. (Paperback 0060927585)

Search - From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

From Panic to Power Proven Techniques to Calm Your Anxieties Conquer Your Fears and Put You in Control of Your Life
Author: Lucinda Bassett

If you are prone to problems with anxiety and worry, you are probably highly intelligent, very creative, detail oriented, and analytical. These traits can make you extremely successful...or they can make you sick. People with anxiety use these attributes to scare themselves by over-thinking and over-reacting. They use their creativity to ... more »

ISBN-13: 9780060927585
ISBN-10: 0060927585
Publication Date: 1/29/1997
Pages: 288
Rating:

Currently 4.3/5 Stars.

4.3 stars, based on 20 ratings

Publisher: HarperResource
Book Type: Paperback
Other Versions: Hardcover, Audio Cassette
Members Wishing: 2
Reviews: Member | Amazon | Write a Review

Similar books to this author and title:

$Don\'t Panic: Taking Control of Anxiety Attacks (Revised Edition)$

Anxiety & Panic Attacks: Their Cause and Cure

Members who requested this book also requested:

Angry Kids: Understanding and Managing the Emotions That Control Them

Insatiable - The Compelling Story of Four Teens, Food and Its Power

Fork It Over : The Intrepid Adventures of a Professional Eater

Top Member Book Reviews

Currently 5/5 Stars.

Sharon D. (booklit) reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on 2/6/2008 + 427 more book reviews

3 member(s) found this review helpful.

I really enjoyed this book. It gave real examples of real people struggling to overcome anxiety disorders or just people who want to calm down and stop fretting over stuff. I liked this book alot.

Currently 4.5/5 Stars.

Johanna B. (pugmomma) reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on 10/21/2009 + 6 more book reviews

2 member(s) found this review helpful.

If you use the techniques it will work miracles on your anxiety. It is very comforting to read that you are not alone and you do not have some weird undiagnosed disease, you hae anxiety.

Currently 0/5 Stars.

Christine C. (bolinbabe) reviewed From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life on 2/22/2005 + 48 more book reviews

2 member(s) found this review helpful.

Excellent self-help manual for creative, intelligent people who suffer from panic attacks and high anxiety.

Read All 3 Book Reviews of "From Panic to Power Proven Techniques to Calm Your Anxieties Conquer Your Fears and Put You in Control of Your Life"

Genres:

Tell a friend about this book...

Search - From Panic to Power: Proven Techniques to Calm Your Anxieties, Conquer Your Fears, and Put You in Control of Your Life

Top Member Book Reviews