Book Reviews of Don't Panic: Taking Control of Anxiety Attacks (Revised Edition)

Don't Panic: Taking Control of Anxiety Attacks (Revised Edition)
Don't Panic Taking Control of Anxiety Attacks - Revised Edition
Author: R. Reid Wilson
ISBN-13: 9780060951603
ISBN-10: 0060951605
Publication Date: 8/28/1996
Pages: 400
Rating:
  • Currently 3.5/5 Stars.
 11

3.5 stars, based on 11 ratings
Publisher: Perennial Currents
Book Type: Paperback
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reviewed Don't Panic: Taking Control of Anxiety Attacks (Revised Edition) on + 200 more book reviews
This is a great self help book. I gained a lot from reading it. It gives very readable and understandable directions for avoiding feeling stressed or having panic symptons.