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The Pilates Body Kit
The Pilates Body Kit
Author: Brooke Siler
The Pilates Body Kit: An Interactive Fitness Program to Strengthen, Streamline, and Tone (includes 2 audio CDs, 70 flash cards, and a 64-page workbook and a diary to track your progress. Both beginner and intermediate levels are covered fully in detail, as well as history of Pilates, proper form etc.) All contained in a box kit to hold everythin...  more »
Audio Books swap for two (2) credits.
ISBN: 456635
Publication Date: 12/27/2003
Pages: 64
Edition: Abridged

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Publisher: Padma Projects
Book Type: Audio CD
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