Book Reviews of The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines

The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines
The Pilates Body The Ultimate At-Home Guide to Strengthening Lengthening and Toning Your Body--Without Machines
Author: Brooke Siler
ISBN-13: 9780767903967
ISBN-10: 076790396X
Publication Date: 1/4/2000
Pages: 208
Rating:
  • Currently 3.7/5 Stars.
 45

3.7 stars, based on 45 ratings
Publisher: Broadway
Book Type: Paperback
Reviews: Amazon | Write a Review

12 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 2 more book reviews
Helpful Score: 3
PILATES!!! ONE OF THE BEST PILATES FOR ILLUSTRATION AND INSTRUCTION.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 2 more book reviews
Helpful Score: 2
I am finding this book very informative. Good background on what Pilates is all about. It is great for those of us just beginning to do Pilates!!
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 8 more book reviews
Helpful Score: 1
Very informative. A lot of info on pilates excercises, step-by-step.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 63 more book reviews
Helpful Score: 1
It really helped my pilates practice.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 21 more book reviews
Helpful Score: 1
The ultimate at-home guide to strenthening, lengthening, and toning your body----without machines.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 141 more book reviews
Helpful Score: 1
THIS BOOK IS A PRELUDE TO SEE IF PILATES IS FOR YOU. I LIKE THE STRETCHING EXERCISES AND MOVES SO MUCH THAT I HAVE MOVED TO THE NEXT LEVEL AND TRIED THE CLASSES. I SIT AT A COMPUTER ALL DAY- AND I DIDN'T KNOW HOW TIGHT MY BACK WAS- THIS WORKED GREAT AND I DON'T NEED IT ANYMORE.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 4 more book reviews
Helpful Score: 1
Perfect for pilates at home!
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on
Helpful Score: 1
great illustrations to help visualize the movements
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 6 more book reviews
Tons of great step by step pictures and explanation of each movement.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 48 more book reviews
THe perfect pilates mat book. I love it! I use it to go through routines all the time.
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on
Great instruction#
reviewed The Pilates Body: The Ultimate At-Home Guide to Strengthening, Lengthening, and Toning Your Body--Without Machines on + 9 more book reviews
Awesome book...can't go wrong. Brooke Siler knows her Pilates and this book explains it all with ease. Highly recommend it!