Book Reviews of Portion Savvy : The 30-Day Smart Plan for Eating Well

Portion Savvy : The 30-Day Smart Plan for Eating Well
Portion Savvy The 30-Day Smart Plan for Eating Well
Author: Carrie Latt Wiatt
ISBN-13: 9780760766811
ISBN-10: 0760766819
Publication Date: 1999
Rating:
  • Currently 2.8/5 Stars.
 2

2.8 stars, based on 2 ratings
Publisher: Barnes Noble
Book Type: Hardcover
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Portion Savvy : The 30-Day Smart Plan for Eating Well on + 284 more book reviews
Not a diet but food control. Week 1-make changes in breakfast; week 2-lunch; week 3-dinner; week 4--pulling it all together. There are die cuts of portions of all major foods (still intact in book) and recipes.
reviewed Portion Savvy : The 30-Day Smart Plan for Eating Well on + 68 more book reviews
Interesting book with portion control has main point. Hard bound. "Includes many kitchen strategies, like freezing baked goods so you don't overindulge." American Statesman (Austin, TX)
"recipes.make it easy to ship up delicious guilt-free dishes" Your Health Magazine.