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The Postnatal Exercise Book: A Program of Fitness and Well-Being for Mother and Baby
The Postnatal Exercise Book A Program of Fitness and WellBeing for Mother and Baby
Author: Margie Polden, Barbara Whiteford
Filled with advice, how-to instructions, and more than 140 photos and illustrations, this book is written for the woman who wants to get back into shape quickly and safely after the birth of a baby. Two specialists in obstetrical fitness and child development present a regimen of exercises, with special recommendations for women who have had Cae...  more »
ISBN-13: 9780812049930
ISBN-10: 0812049934
Pages: 128
Edition: 1st Frances Lincoln
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Publisher: Barrons Educational Series Inc
Book Type: Paperback
Members Wishing: 0
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