Book Reviews of Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)

Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book)
Power of 10 The Once-A-Week Slow Motion Fitness Revolution - Harperresource Book
Author: Adam Zickerman
ISBN-13: 9780060008895
ISBN-10: 006000889X
Publication Date: 1/1/2004
Pages: 224
Rating:
  • Currently 3.5/5 Stars.
 2

3.5 stars, based on 2 ratings
Publisher: Collins
Book Type: Paperback
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book) on
This is a good program. It really exhausts you though. So much so, that you need all those days to recover before you do the workout again. It's very similar to The Slow Burn Fitness Revolution by Fredrick Hahn.
reviewed Power of 10 : The Once-A-Week Slow Motion Fitness Revolution (Harperresource Book) on + 63 more book reviews
An interesting way of training