Book Reviews of Power of 10: The Once-a-Week, Slow Motion Fitness Revolution

Power of 10: The Once-a-Week, Slow Motion Fitness Revolution
Power of 10 The Once-a-Week Slow Motion Fitness Revolution
Author: Adam Zickerman, Bill Schley
ISBN-13: 9780060008888
ISBN-10: 0060008881
Publication Date: 1/1/2003
Pages: 224
Rating:
  • Currently 4.6/5 Stars.
 7

4.6 stars, based on 7 ratings
Publisher: HarperResource
Book Type: Hardcover
Reviews: Amazon | Write a Review

2 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Power of 10: The Once-a-Week, Slow Motion Fitness Revolution on
This is a good program. It really exhausts you though. So much so, that you need all those days to recover before you do the workout again. It's very similar to The Slow Burn Fitness Revolution by Fredrick Hahn.
reviewed Power of 10: The Once-a-Week, Slow Motion Fitness Revolution on + 63 more book reviews
An interesting way of training