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PowerSculpt For Women: The Complete Body Sculpting Weight Training Workout Using the Exercise Ball (Includes Bonus DVD)
PowerSculpt For Women The Complete Body Sculpting Weight Training Workout Using the Exercise Ball - Includes Bonus DVD
Author: Paul Frediani
Bonus DVD makes this a complete at-home workout! Want a sleek, sexy, sculpted body? Join the PowerSculpt revolution, the first exercise ball program designed especially for women. One of America's elite trainers, Paul Frediani, has developed an exciting, effective personal fitness program that provides a fun, full-body workout and delive...  more »
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ISBN-13: 9781578261826
ISBN-10: 1578261821
Publication Date: 12/14/2004
Pages: 143
Edition: Bk DVD
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Publisher: Hatherleigh Press
Book Type: Paperback
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A total body workout using a stability ball. It comes with a free dvd workout.


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