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Practical Stress Management: A Comprehensive Workbook for Managing Change and Promoting Health, Third Edition
Practical Stress Management A Comprehensive Workbook for Managing Change and Promoting Health Third Edition
Author: John A. Romas, Manoj Sharma
Practical Stress Management is a compact, personal, worksheet-based book that combines theory and principles with hands-on exercises to help readers manage the negative impacts of stress in their lives. The Third Edition has been thoroughly updated to include the latest research in stress management and the most up-...  more »
ISBN-13: 9780805355611
ISBN-10: 0805355618
Publication Date: 7/3/2003
Pages: 320
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Publisher: Benjamin Cummings
Book Type: Paperback
Members Wishing: 0
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