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Prepare to Pin It: A smart approach to mountain bike fitness (Lee Likes Bikes training series) (Volume 2)
Prepare to Pin It A smart approach to mountain bike fitness - Lee Likes Bikes training series - Volume 2 Author:Lee McCormack PREPARE TO PIN IT: A smart approach to mountain bike fitness A 12-week program perfect for: ? Trail riders ? XC and endurance racers ? Enduro and downhill racers ? Everyone who wants to minimize training time and maximize fun Including: The one bike workout all MTBers should do! By Lee McCormack With Lester Pardoe, Coaching Specialist, Boulder C... more »enter for Sports Medicine« less