Note: A Spiritual Guide to Coping. Most of us know what stress is...that tired, anxious feeling you get when you have to face an unpleasant task, or when there isn't enough time to do all that you must. Now you can learn to take inventory of the specific pressure points in your life. The first step is recognizing what's making you tense - whether it's worry over a relationship, career, or finances...or the need for too much self-control. From the perspective of an executive, a father, a husband, and a Christian, Don Osgood helps you open your heart to Christ in times of stress. Once you know that He is there with you, you can face the tension.