Book Reviews of Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass

Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass
Preventing and Reversing Osteoporosis What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass
Author: Alan Gaby
ISBN-13: 9780761500223
ISBN-10: 0761500227
Publication Date: 4/19/1995
Pages: 320
Rating:
  • Currently 3.8/5 Stars.
 4

3.8 stars, based on 4 ratings
Publisher: Prima Lifestyles
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass on + 348 more book reviews
Some original ideas on preventing bone loss, as well as info regarding vitamin and mineral intake, etc.
reviewed Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass on + 73 more book reviews
I found this veryhelpful in fighting AND reversing bone loss. Easy to read, very informative, easy to follow in a daily routine. Many many facts I never knew and am now well aware of.
reviewed Preventing and Reversing Osteoporosis : What You Can Do About Bone Loss--A Leading Expert's Natural Approach to Increasing Bone Mass on + 331 more book reviews
I reversed my osteopenia (and have the dexa scan results to prove it) by taking magnesium citrate (three 225 mg tablets every day for two years)and did NOTHING ELSE. I am not saying that everyone is magnesium deficient but bone cannot be made and maintained without it and all body cells require it to be present at a certain level all day every day in order for the body to produce healthy cells. For more information about the criticality of magnesium and its deficiency around the world: http://www.mgwater.com/