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Prevention: Healthy Woman  8 week weight loss planner
Prevention Healthy Woman 8 week weight loss planner
Author: various
Walk off all the weight. There's no easier way to lose weight than walking. This simple act can help you slim down & tone up your entire body. Discover how to burn more calories in half the time, how you can walk farther & faster, and how to keep your walks fun & exciting. Whether you're a novice or a regular 5-K walker searching for ways to spi...  more »
ISBN: 133822
Pages: 198
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Publisher: Rodale
Book Type: Paperback
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