Prevention Total Body Guide Author:Prevention Magazine Do you know that some foods actually make you hungrier the more you eat them? Learn which appetite stimulators (including some so-called "healthy" snack) you should avoid. — Want to lose 20 lb this year without eating less? We'll show you how! — Love peanut butter, chocolate, and whipped cream? Our yummy dessert recipes encourage you to eat the... more »m all!
Is your exercise routine not working like it used to? It happens to everyone. You'll find five tips for long-term, maximum calorie-burning success.« less