Search - Get with the Program!

Get with the Program!
Get with the Program
Author: Bob Greene
We all know that losing weight is the easy part. — It's keeping the weight off that's hard. In Get with the Program! Bob Greene, bestselling author of Make the Connection, gives you the keys to losing weight and staying fit for a lifetime. The four-phase plan in Get with the Program! is like having your own personal t...  more »
ISBN-13: 9780743225991
ISBN-10: 0743225996
Publication Date: 1/8/2002
Pages: 224
Rating:
  • Currently 3.5/5 Stars.
 31

3.5 stars, based on 31 ratings
Publisher: Simon Schuster
Book Type: Spiral-bound
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

  • Currently 4.5/5 Stars.
reviewed Get with the Program! on + 13 more book reviews
1 member(s) found this review helpful.
Bob Greene, famous for helping Oprah Winfrey lose weight and get in shape, takes you through 4 phases in this interactive book. Phase 1 - make the commitment to yourself to Get with the Program; Phase 2 - shows you how to rev up your metabolism; Phase 3 - helps you take control of your eating; Phase 4 - is about building muscle, making best food choices, and making your new habits a continuing lifestyle. Lots of places to record your progress along the way.
  • Currently 5/5 Stars.
reviewed Get with the Program! on + 10 more book reviews
1 member(s) found this review helpful.
Helpful diet journal. Look what it did for Oprah
  • Currently 3/5 Stars.
reviewed Get with the Program! on + 20 more book reviews
1 member(s) found this review helpful.
Getting real about your weight, health, and emotional well-being.


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