Empowering and highly recommended reading., March 22, 2002. Reviewer: Midwest Book Review (Oregon, WI USA) "The Quest For Peace, Love, And A 24" Waist by A.C.E. Certified Weight Management and Lifestyle Consultant Deborah Low is a highly recommended diet book that's both health-conscious and spirituality-conscious. Focusing on both physical and emotional problems that lead to overeating and under exercising, and serving as both a guide and a personal journal, The Quest For Peace, Love And A 24" Waist teaches the reader how to empower oneself and achieve a healthy and beautiful figure. Thoughtful, probing, and very conscious of placing one's personal health above all, especially above numbers on a bathroom scale, The Quest For Peace, Love And A 24" Waist has an important message to all people regardless of their weight."
A great inspirational read. Has exercises and advice. Makes you stop and think about body image and why we all want to lose weight.