Friend's Email: Subject:I have found a book that I think you would enjoy
Quick and Healthy Cookbook/Meals That Heal
Quick and Healthy Cookbook/Meals That Heal Author:Prevention;Prevention Quick & Healthy - 48 pg. - Pub. 1999. There's nothing quite as personal as your taste in food. So Prevention's Healthy Ideas help you create a nutrition plan with your tastes and lifestyle in mind. Quick and Healthy - we predict that you'll say quick is better after you sample many of these recipes.
Meals that Heal - 55 pg. - Pub. 1991.
Quick and Healthy - some recipes: Fresh Tomato Salsa; Gingered Fruit & Spinach Salad; Turkey Tenderloins in Golden Apple Sauce; Blackberry Parfaits.
Meals that Heal - Divided into 3 sections: Food That Heal, looking at cancer, heart problems, overweight, etc.; The Master Healing Diet; Recipes with Healing Foods, majoring on the problems mentioned in section one.