Rachael Rays 30Minute Get Real Meals Eat Healthy Without Going to Extremes, Rachael Ray. (Paperback 1400082536) Used Book available for Swap

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Rachael Ray's 30-Minute Get Real Meals Eat Healthy Without Going to Extremes
Author: Rachael Ray

No pasta? No dessert? No way! Everything in moderation, says Rachael Ray. After all, some days only chocolate or spaghetti will hit the spot. — In Rachael Ray’s 30-Minute Get Real Meals, the bestselling cookbook author and Food Network star serves up another helping of creative, hassle-free recipes that are ready to rock your tasteb... more »uds in less than thirty minutes. The latest addition to Rachael’s runaway hit series of 30-Minute Meals cookbooks is designed for cooks who want to look and feel great but long for the fun and the flavor that’s missing from their extreme low-carb meals. Why fill your shopping cart and your stomach with processed, low-carb cereals and breads that taste like cardboard when you can eat the foods you crave? Here, at last, are recipes for those who just cannot and will not live totally carb-free: Pasta dinners made mostly with proteins and vegetables and only a couple of ounces of pasta per servings, fresh Thai and Mexican lettuce wraps, take-out-style stir-frys, and tons of burger ideas—with and without the buns. And when you’ve just got to satisfy that sweet tooth, even nonbakers (like Rachael) will flip for Nutty Creamsicle Pie, Stuffed Roasted Strawberries, and other surprisingly easy dessert recipes.

With more than 150 new dishes, plenty of time-saving tips, and a generous serving of Rachael's “you can do it” attitude, 30-Minute Get Real Meals proves you don’t have to go to extremes to eat healthy.

Rachael Ray confesses that there’s pasta in her pantry, and she isn’t afraid to admit that chili is just an excuse to snack on corn chips. On the other hand, she also confesses that it’s more fun to shop for clothes when she’s eating fewer carbs. So what’s a carb-frustrated cook to do these days? Don’t go to extremes, says the force of nature behind Food Network’s 30-Minute Meals. Get real! With a little creativity and less than half an hour, now you can watch your carbs and eat them, too. Satisfy your carb-starved cravings and still mind that waistline with more than 150 healthy, delicious recipes—including Rachael’s first-ever section devoted just to desserts:

•Snacks and Super-Supper Snacks

•Burgers Gone Wild

•Take a Dip: Fondues

•Salads that Stack Up

•That’s Souper

•Well-Rounded Square Meals

•Pasta: Come Home Again

•Desserts? Yes, Desserts!

ISBN-13: 9781400082537
ISBN-10: 1400082536
Publication Date: 3/29/2005
Pages: 256
Rating:

Currently 3.4/5 Stars.

3.4 stars, based on 92 ratings

Publisher: Clarkson Potter
Book Type: Paperback
Reviews: Member | Amazon | Write a Review

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Top Member Book Reviews

Currently 5/5 Stars.

Anna S. (Bustercaesarmom) reviewed Rachael Ray's 30-Minute Get Real Meals : Eat Healthy Without Going to Extremes on 11/20/2007 + 68 more book reviews

9 member(s) found this review helpful.

Love it! These are low-carb recipes for foods that I like to eat. There are some "exotic" things in there, but I happily bookmarked more than twenty with a lot of potential!

It could only be improved if she included the nutritional information for the completed recipes. It's hard to know how "low carb" these recipes are without reading the nutritional information off of each ingredient's labeling.

Currently 0/5 Stars.

Corri M. (CorriM) reviewed Rachael Ray's 30-Minute Get Real Meals : Eat Healthy Without Going to Extremes on 4/24/2007 + 13 more book reviews

4 member(s) found this review helpful.

this is on of my favorites of her series; great recipes. If you like her "stoups" you have to try the gumbo.

Currently 3/5 Stars.

Lisa K. (gr8tchr4u) reviewed Rachael Ray's 30-Minute Get Real Meals : Eat Healthy Without Going to Extremes on 9/11/2006 + 29 more book reviews

3 member(s) found this review helpful.

Good book on general cooking. It didn't have ANY nutritional values for any recipes.

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