Raw Fruits and Vegetable Book Author:Max E. Bircher, M.D. M. Bircher-Benner, M.D. The Earth-Our Great Provider — In more than forty years practice at his famous Swiss clinic, Dr. Bircher-Benner and associates proved with thousands of patients, the value of replacing refined good products, meats and overcooked foods of all kinds with raw vegetables and fruits prepared in a variety of way, consumed in their entirety and thus sti... more »ll retain the ital energy of the sun.
Here is the heart of this "sunlight food" sstem-with complete instruction for preparation and suggested menus-aew approach to diet based on the body's true needs. Once you have tried some of the many recipes -all of them quick and easy to prepare, such as the delicious (and famous) "Bircher Muesli"-you can be on the path to vibrant, long health, at a fraction of the cost and effort of your present harmful eating habits.« less