Book Reviews of Recipes to Lower Your Fat Thermostat

Recipes to Lower Your Fat Thermostat
Recipes to Lower Your Fat Thermostat
Author: Larene Gaunt
ISBN-13: 9780912547107
ISBN-10: 0912547103
Publication Date: 3/1992
Pages: 422
Rating:
  • Currently 4/5 Stars.
 2

4 stars, based on 2 ratings
Publisher: Vitality House International, Incorporated
Book Type: Paperback
Reviews: Amazon | Write a Review

6 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed Recipes to Lower Your Fat Thermostat on + 46 more book reviews
Good receipes to go along with Dr. Remington's book, How to Lower your Fat Thermostat
reviewed Recipes to Lower Your Fat Thermostat on + 35 more book reviews
Quick and easy, uses common ingredients to make yummy meals, and good for you too!
Each recipe includes a table indicating number of: refined carbohydrate and fat units, calories, what percentage of fat per serving, and number of grams or milligrams of protein,fat, carbohydrates and sodium per serving.
reviewed Recipes to Lower Your Fat Thermostat on + 24 more book reviews
Great companion to the more recent Intuitive Eating. Lots of whole grain, healthful recipes that support lifestyle change instead of diets.
reviewed Recipes to Lower Your Fat Thermostat on + 4 more book reviews
I've had this book on my cookbook shelf for over 10 years..clean, whole eating long before it was "fashionable". The recipes don't have to be considered "diet"...just good, easy, healthy, economical food that the whole family can enjoy. It's one of my go to books; especially when you pick up seasonal produce and want to know what to do with the overabundance of fresh food. Best yet, is the recipes have calorie and nutritional count with them; the negative it doesn't state the weight or volume measurement of the serving..so if it serves 3 you have to split and eyeball if you are counting calories.
reviewed Recipes to Lower Your Fat Thermostat on + 17 more book reviews
The Bible of lowfat cooking. Includes how-to's, pictures, and fat and carbohydrate percentages.
reviewed Recipes to Lower Your Fat Thermostat on + 40 more book reviews
Healthy foods and invigorating exercise are an unbeatable combination. Weight loss will come naturally as the result of this healthy lifestyle; there are hundreds of recipes in this book that will help you lower your fat thermostat. This cookbook is a companion to HOW TO LOWER YOUR FAT THERMOSTAT.
Includes a 14-day menu plan with shopping list, as well as a description of how to change your own recipes into low-fat recipes!