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Recipes for a Small Planet; High Protein Meatless Cooking
Recipes for a Small Planet High Protein Meatless Cooking Author:Ellen Buchman Ewald Protein complementarity is the concept of combining the proper proportions of grains, legumes, seeds and dairy products to produce a high quality complete protein.
From luscious appetizers and soups through main dishes and desserts so delicios you won't believe they're good for you, to dozens of wonderful, protein-rich baked goods...