Now, at seventy-four and still going strong, Kitt reveals her secrets of vitality in Rejuvenate!, an elegant and inspiring book.
Seductive, provocative, amusing, and calming, she combines the lessons of her life to offer this wise window into her incredible mental and physical vigor and an open invitation to the joys of aging in style.
Rejuvenate! is a simple, user-friendly guide that doesn't require a gym, a personal trainer, or even exercise equipment. Each of the nine chapters features one basic exercise for the body with easy-to-follow instructions and an entertaining, inspiring message for the mind.« less