Skip to main content
PBS logo
 
 

Search - Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches

Relaxation, Meditation, & Mindfulness: A Mental Health Practitioner's Guide to New and Traditional Approaches
Relaxation Meditation Mindfulness A Mental Health Practitioner's Guide to New and Traditional Approaches
Author: Jonathan C. Smith
Based on a newly revised theory of relaxation, ABC2 Relaxation Theory, devised by the author, this book explains why hundreds of techniques used by professionals typically sort into six groups. The integration of these groups forms the core of the book. Smith's findings also reveal that not only can relaxation go beyond stress management...  more »
ISBN-13: 9780826127457
ISBN-10: 0826127452
Publication Date: 3/4/2005
Pages: 380
Edition: 1
Rating:
  ?
0 stars, based on 0 rating
Publisher: Springer Publishing Company
Book Type: Hardcover
Members Wishing: 0
Reviews: Amazon | Write a Review


Genres:


Back to the Top ↑
By using this Web site, you confirm that you have read, understood, and agreed to be bound by the Terms of Use. As an Amazon Associate we earn from qualifying purchases.
US Patent Number 7,877,315 | Copyright © 2004 - 2024 PaperBackSwap.com. All Rights Reserved.