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Restful Sleep : The Complete Mind/Body Program for Overcoming Insomnia
Restful Sleep The Complete Mind/Body Program for Overcoming Insomnia
Author: Deepak Md Chopra
A new addition to the popular Perfect Health Library series--now available in paperback. Ayurveda, the ancient Indian science of life, is ideally suited to help with the problem of insomnia, in which the mind is known to play a considerable role. In this volume, Dr. Chopra shows readers how to fall asleep easily, feel rested upon arising, identi...  more »
ISBN-13: 9780517884577
ISBN-10: 0517884577
Publication Date: 3/19/1996
Pages: 144
Rating:
  • Currently 3.8/5 Stars.
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3.8 stars, based on 2 ratings
Publisher: Three Rivers Press
Book Type: Paperback
Members Wishing: 0
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