Search - Richard Hittleman's Yoga: 28 Day Exercise Plan

Richard Hittleman's Yoga: 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author: Richard Hittleman
This is the best yoga book for beginners I have ever seen. It is written for anyone who wants to learn yoga at home without a teacher's instruction. In more than 600 photographs Hittleman teaches the asanas step by step. He starts with simple poses, explains and shows clearly how they can be achieved and builds up until you reach more advanced p...  more »
ISBN: 218192
Publication Date: 2/1973
Pages: 319
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Publisher: Bantam
Book Type: Paperback
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