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Richard Hittleman's Yoga 28 Day Exercise Plan
Richard Hittleman's Yoga 28 Day Exercise Plan
Author: Richard Hittleman
You will quickly grasp the ancient Yogi secrets of breathing, concentration, nutrition and muscle control--in just minutes of your spare time and without any discomfort. Day by day you will notice astonishing results--loss of weight, greater firmness, more energy, relief from pain, freedom from stress and an overall feeling of youthfulness and w...  more »
ISBN: 82849
Pages: 320
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Publisher: Bantam
Book Type: Paperback
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