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Richard Simmons Deal-A-Meal Golden Edition Cookbook
Richard Simmons Deal-A-Meal Golden Edition Cookbook Author:Richard Simmons & Winifred Morice Spiral-bound. Contains fairly simple but creative selections of salads, sandwiches, appetizers, microwave, family style, etc. All are low-fat. Lots of beautiful pictures of prepared recipes. Loaded with good healthy eating suggestions and tips, without sacrificing flavor. This concept teaches you weight loss and maintenance. Helps you to gain co... more »ntrol of what you are eating so that you're no longer at the mercy of your appetite!« less
This is a great cookbook even if you don't have his Deal-A-Meal cards. Calorie counts are not provided, but it's obvious the dishes are healthful and in common-sense proportions. And I especially like that there's a photo of every recipe (I always appreciate that in a cook book!)...and every one here looks tasty and easy to prepare.