Richard Simmons Food Mover Cookbook Author:Richard Simmons The delicious recipes in this special cookbook have been made with heart, soul and love by wonderful people all over the country, who are using the FoodMover program to reach their weight-loss goals. You'll be amazed at how simple it is to make delicious low-fat cooking a part of your new, healthy lifestyle.
Easy to make, low-fat recipes with photo and nutrition info per serving for each. A variety of breakfast, lunch, dinner, and dessert recipes. This book is great for anyone looking for new recipes, whether they are using Richard Simmons' system for weight loss or not.
Spiral bound. Heavy glossy pages.