Richard Simmons has a way of inspiring. This book contains the stories of individuals he has helped through the years. Most of us who have battled weight, to whatever degree, can find a piece of our own story somewhere within these pages. This is not a diet book - but stories of people who helped themselves by getting their eating under control.
I read this book for an assignment in graduate school. I couldn't put it down. I laughed out loud because Richard tells great stories. Definately recommend it to anyone who is interested in Richard Simmons' life.