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Run Smart: Using Science to Improve Performance and Expose Marathon Running's Greatest Myths
Run Smart Using Science to Improve Performance and Expose Marathon Running's Greatest Myths
Author: John Brewer
Run Smart uses the latest scientific research to show how preparing for, and running, marathons can be made easier, and in doing so challenges many of the myths that surround marathon running. The book will draw on the author's experience as one of the UK's leading sports scientists, his extensive research background in marathon running, and his...  more »
ISBN-13: 9781472939685
ISBN-10: 1472939689
Publication Date: 11/7/2017
Pages: 192
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Publisher: Bloomsbury Sport
Book Type: Paperback
Members Wishing: 0
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