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Running Within: A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Running Within A Guide to Mastering the Body-Mind-Spirit Connection for Ultimate Training and Racing
Author: Jerry Lynch, Warren A. Scott
Effective running requires fitness and harmony of the body, mind, and spirit. Running Within is your guide to developing each of those areas so that you can perform better, have more fun, and experience a deeper connection with running. Sport psychologist, best-selling author, and runner Jerry Lynch and physician and elite triathlete Warren Sco...  more »
ISBN-13: 9780880118323
ISBN-10: 0880118326
Publication Date: 3/1999
Pages: 199
Rating:
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2.8 stars, based on 2 ratings
Publisher: Human Kinetics Publishers
Book Type: Paperback
Members Wishing: 0
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