Secrets of the Golden Door Author:Deborah Szekely Mazzanti From the originator of the world's most exclusive spa, a complete new program for unlocking your own vitality and becoming a healthier, mor vibrant and fulfilled person.
Many photoes of exercise and receipies. Easy to follow. A good book. Not dated at all, which you will find, all good nutrion information is. If you can find an old Jack a Lane exercise/diet book you will be amazed at how "new" the info is. Joalice