Book Reviews of The Secrets of Skinny Chicks

The Secrets of Skinny Chicks
The Secrets of Skinny Chicks
Author: Karen Bridson
ISBN-13: 9780071469012
ISBN-10: 007146901X
Publication Date: 7/26/2006
Pages: 256
Edition: 1
Rating:
  • Currently 3.3/5 Stars.
 15

3.3 stars, based on 15 ratings
Publisher: McGraw-Hill
Book Type: Paperback
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reviewed The Secrets of Skinny Chicks on + 39 more book reviews
Helpful Score: 5
The secrets revealed in this book revolve around the fact that size 2 woman workout about 1 to 2 hours a day and consume an average of 1500 calories. This book is a good reminder that you must work hard to be skinny. There is some good information about diet and exercise, although it's nothing I haven't heard before. It did motivate me to add more cardio, water and salads into my routine. A good book to skim through.