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Self-directed behavior; self-modification for personal adjustment
Selfdirected behavior selfmodification for personal adjustment
Author: David L Watson
This effective self-help book presents a workable set of skills that readers can use for tackling their own self-modification programs, whether it be to improve self-confidence in dating, control overeating, implement and exercise program, or give up smoking. The authors' goal is to teach the basic skills necessary for readers to modify the beh...  more »
ISBN-13: 9780818500350
ISBN-10: 0818500352
Publication Date: 1972
Pages: 264
Rating:
  • Currently 4/5 Stars.
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4 stars, based on 1 rating
Publisher: Brooks/Cole Pub. Co
Book Type: Unknown Binding
Other Versions: Paperback, Hardcover
Members Wishing: 0
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