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Search - The Self-Esteem Companion: Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths
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The Self-Esteem Companion Simple Exercises to Help You Challenge Your Inner Critic and Celebrate Your Personal Strengths Author: This book is designed to work together with our bestseller Self-Esteem. It develops many of the most powerful techniques from the original book into sixty easy-to-learn and fun-to-do exercises that build and maintain a healthy self-image. This repackaged edition features a new preface by author Matthew McKay and an eye-catching new package. Y... more »
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Genres:
- Health, Fitness & Dieting >> Self-Help >> General
- Health, Fitness & Dieting >> Self-Help >> Personal Transformation
- Health, Fitness & Dieting >> Self-Help >> Self-Esteem