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Self Esteem
Self Esteem
Author: Patrick Fanning, Matthew McKay
Since its first publication in 1987, Self-Esteem has become the first choice of therapists and savvy readers looking for a comprehensive, self-care approach to improving self-image, increasing personal power, and defining core values. More than 600,000 copies of this book have helped literally millions of readers feel better about themselves, ac...  more »
ISBN-13: 9781567310030
ISBN-10: 1567310036
Publication Date: 7/1997
Pages: 257
Rating:
  • Currently 4/5 Stars.
 5

4 stars, based on 5 ratings
Publisher: MJF Books
Book Type: Hardcover
Other Versions: Paperback
Reviews: Member | Amazon | Write a Review
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Top Member Book Reviews

  • Currently 4/5 Stars.
reviewed Self Esteem on + 899 more book reviews
1 member(s) found this review helpful.
This book shows you, step by step, how to:
Talk back to the self-critical voice inside you
foster compassion for yourself and others
use hypnosis and visualization for self-acceptance
handle mistakes and respond to criticism
ask for what you want
raise children with high self-esteem
  • Currently 2.5/5 Stars.
reviewed Self Esteem on + 49 more book reviews
1 member(s) found this review helpful.
Positive self-esteem is the force that drives the successful personality. It is the foundation for a happy life. To make friends, you must first like yourself. To really love others, you must first love yourself. To succeed, you must first have self-confidence.
This book shows you, step by step, how to: talk back to the seelf-critical voice inside you; foster compassion for yourself and others; use hynosis and visualization for self-acceptance; handle mistakes and respond to criticism; ask for what your want; raise children with high self-esteem. (synopsis from back cover)


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