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Search - The Seven Secrets of Slim People
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The Seven Secrets of Slim People Author: How so naturally thin people stay so slim? Face it. Diets don't work. All they do is create a chronic cycle of weight loss and gain that's nearly impossible to escape. But you don't have to be fat and unhappy forever. Now, at last, here's a long term, lifetime solution you can count on--an inspirational, step-by-step plan that w... more »
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Top Member Book Reviews
2 member(s) found this review helpful.
a good book, it offers simple advice, which if followed does result in weight loss.
1 member(s) found this review helpful.
This book is the only common-sense weight-loss book on the planet. The book teaches healthy eating habits that will cause and maintain weight loss over time.
1 member(s) found this review helpful.
A quick and easy read with very helpful hits on losing weight, not so much by dieting, as by changing habits and attitude.
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THis is a great, non-fad book about portion control and mind over matter:)
Genres:
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> General
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
- Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance