Search - List of Books by Shinzen Young
is a Vipassana meditation teacher. Although Vipassana is traditionally a Theravada technique, Shinzen was originally ordained in Japan as a monk in the Shingon tradition. He has studied and practiced extensively in other traditions, including Zen and Lakota Sioux Shamanism.
He frequently uses concepts from mathematics as a metaphor to illustrate the abstract concepts of meditation. As a result, his teachings tend to be popular among academics and professionals. His interest in integrating meditation with scientific paradigms has led to collaborations with neuroscientists at UCLA and the University of Wisconsin, Madison. He is working on various ways to bring a secular mindfulness practice to a wideraudience, using revamped terminology and techniques and automated expert systems.
- Break Through Pain: A Step-by-Step Mindfulness Meditation Program for Transforming Chronic and Acute Pain (2006) ISBN 1-59179-199-5
- Emotional Healing through Mindfulness Meditation: Stories and Meditations for Women Seeking Wholeness (2002) ISBN 0-89281-998-7
- The Beginner's Guide to Meditation (2002) ISBN 1-56455-971-8
- The Science of Enlightenment (2005) ISBN 1-59179-232-0
- Pain Relief (2004) ISBN 1-59179-180-4
- Beginner's Mind: 3 Classic Meditation Practices Especially for Beginners (1999) ISBN 1-56455-733-2
- Break Through Difficult Emotions: How to Transform Painful Feelings With Mindfulness Meditation (1997) ISBN 1-56455-441-4
- Break Through Pain: How to Relieve Pain Using Powerful Meditation Techniques (1997) ISBN 1-56455-365-5
- Meditation in the Zone: How to Turn Your Workout into a High-Quality Meditation (1996) ISBN 1-56455-392-2
- Five Classic Meditations: Mantra, Vipassana, Karma Yoga, Loving Kindness, Kabbalah (1990) ISBN 1-55927-035-7 (2004) ISBN 1-59397-521-X
Total Books: 18