Search - Shrink Your Female Fat Zones: Lose Pounds and Inches--Fast!--From Your Belly, Hips, Thighs, and More

Shrink Your Female Fat Zones Lose Pounds and Inches--Fast--From Your Belly Hips Thighs and More Author: Denise Austin In as little as 10 minutes a day, you can ... — Shrink Your Female Fat Zones! — What's a female fat zone? Maybe it's that part of your body that popped out after you had a baby or dropped after you turned 40. It's that area you may try to hide in baggy shirts or pants, the spot where things bind or rub or just stick out the wrong way. — If y...  more »ou have a fat zone, fitness and weight-loss expert Denise Austin has designed a program just for you. In just 6 weeks, you'll get the slimmer thighs, trimmer hips, and flatter belly that you've dreamed of. You'll lose up to 2 pounds a week, and wherever you used to pinch your share of inches, you'll be smaller, firmer, and more defined. Denise designed these targeted programs by zeroing in on the most effective diet and exercise tricks to shrink her own trouble spots. Now she's sharing her tips with you! As you learn Denise's secrets, you will: * Remodel your body and rev up your metabolism in as little as 10 minutes a day * Zip through fun, fast workouts that trim and tone trouble areas * Savor 6 weeks of mouthwatering menu plans, developed by a top nutritionist * Try dozens of Denise's favorite family recipes and quick cooking hints, with shopping lists that make prep time a snap * Track your progress in a motivating, specialized journal * Check out before and after photos of women who've seen amazing, rapid results Say goodbye to your female fat zones-- forever!  « less Post This Book + Reminder Login | Register The Market's bargain prices are even better for Paperbackswap club members! Retail Price: $18.95 Buy New (Paperback): $13.79 (save 27%) or Become a PBS member and pay $9.89+1 PBS book credit (save 47%) ISBN-13: 9781579547349 ISBN-10: 1579547346 Publication Date: 8/2/2003 Pages: 432 Rating: Currently 3.4/5 Stars.  12 3.4 stars, based on 12 ratings Publisher: Rodale Books Book Type: Paperback Other Versions: Hardcover Reviews: Amazon | Write a Review

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• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Loss
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> Weight Maintenance
• Health, Fitness & Dieting >> Exercise & Fitness >> General
• Health, Fitness & Dieting >> Alternative Medicine >> General
• Health, Fitness & Dieting >> Diets & Weight Loss >> Diets >> The Zone
• Health, Fitness & Dieting >> Authors, A-Z >> Austin, Denise
• Health, Fitness & Dieting >> Exercise & Fitness >> Hip & Thigh Workouts
• Medicine >> Alternative & Holistic >> General
• Medical Books >> Alternative Medicine >> General