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Simple Path to Relaxation: Create Your Program to Inner Peace
Simple Path to Relaxation Create Your Program to Inner Peace
Author: Anthea Courtenay
With clear steps and accessible advice, this guide enables individuals to create a progressive daily relaxation program that is tailored to meet specific needs. This resource includes a wide range of practical suggestions and techniques for making relaxation an integral part of one's daily routine, from exercises for improved movement to natural...  more »
ISBN-13: 9781840723069
ISBN-10: 1840723068
Pages: 320
Rating:
  • Currently 2.8/5 Stars.
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2.8 stars, based on 2 ratings
Publisher: M Q Publications
Book Type: Hardcover
Members Wishing: 0
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