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Simple Pledges: Building Blocks for Healthy Living: The Book Volume III
Simple Pledges Building Blocks for Healthy Living The Book Volume III Author:Speaking of Women's Health (Editor) Color Photographs throughout. — At speaking of Women's Health, we believe that you don't have to go to extremes to improve hour health,beauty, well-being or personal safety. we do believe that just one small change can make a big difference. However long the journey to achieve your goals may seem, it begins with just one small change. Soo... more »n, that small change becomes part of your daily routine and a new healthy habit is established. Nothing motivates like success, and when you achieve something, even if it seems small, you should celebrate your success. Not only is being joyful fun (and healthy) for you, wait till you see how those around you react?......