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Skiing from the Inside
Skiing from the Inside
Author: Sarah Ferguson
An approach to skiing which, instead of dictating rigidly what skiers should or should not do, encourages them to look into their own inner processes. Through questionnaires and awareness exercises, it confronts the inner and outer obstacles that hinder progress, such as tension, anxiety and poor posture, and gives advice on overcoming them. The...  more »
ISBN-13: 9780671516505
ISBN-10: 0671516507
Publication Date: 1989
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Publisher: Pocket Books
Book Type: Paperback
Members Wishing: 0
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