Skinny Bitch Author:Rory Freedman and Kim Barnouin Not your typical boring diet book, this is a tart-tongued, no-holds-barred wakeup call to all women who want to be thin. With such blunt advice as, "Soda is liquid Satan" and "You are a total moron if you think the Atkins Diet will make you thin," it's a rallying cry for all savvy women to start eating healthy and looking radiant. Unlike standar... more »d diet books, it actually makes the reader laugh out loud with its truthful, smart-mouthed revelations. Behind all the attitude, however, there's solid guidance. Skinny Bitch espouses a healthful lifestyle that promotes whole grains, fruits, and vegetables, and encourages women to get excited about feeling "clean and pure and energized."« less
Very informative. I suggest you read this although after reading this book I have been reluctant to eat any dairy. This book is generally about food and it's benefits- what you don't know but what you should know. Ignorance is bliss but I suggest you read this for the sake of your well being. You'll be amazed to find out what your eating and what you wish you weren't.