Book Reviews of No More Sleepless Nights: A Proven Program to Conquer Insomnia

No More Sleepless Nights: A Proven Program to Conquer Insomnia
No More Sleepless Nights A Proven Program to Conquer Insomnia
Author: Shirley Linde, Peter Hauri
ISBN-13: 9780471149040
ISBN-10: 0471149047
Publication Date: 7/30/1996
Pages: 304
Rating:
  • Currently 3.8/5 Stars.
 10

3.8 stars, based on 10 ratings
Publisher: Wiley
Book Type: Paperback
Reviews: Amazon | Write a Review

3 Book Reviews submitted by our Members...sorted by voted most helpful

reviewed No More Sleepless Nights: A Proven Program to Conquer Insomnia on
Great book for people with sleep problems. Can keep you off many of the meds sometimes prescribed to put you to sleep. Or, allow you to use a lower dose.
reviewed No More Sleepless Nights: A Proven Program to Conquer Insomnia on + 54 more book reviews
Some DIY hints on sleep habits. Interesting and you can do it!! Enjoy
reviewed No More Sleepless Nights: A Proven Program to Conquer Insomnia on + 54 more book reviews
Be your own sleep therapist with this safe, drug-free, easy to follow program.

A Clear and well organized picture of sleeplessness and its causes. by Richmond Times-Dispatch

This is a vaulable self-help guide. by Behavoiral Medicine

This is the best book this reviewer has seen on insomnia...by Library Journal