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Slim Down Sister: The African-American Woman's Guide to Healthy, Permanent Weight Loss
Slim Down Sister The AfricanAmerican Woman's Guide to Healthy Permanent Weight Loss
Author: Roniece Weaver, Fabiola Gaines, Angela Ebron
Slim Down Sister offers a comprehensive program of diet and exercise especially geared to empower African-American women to take control of their weight and their health. This unique book, written by experts in the fields of health and nutrition, shares important information about: — • How to lose weight-and keep it off — • How to...  more »
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ISBN-13: 9780452280601
ISBN-10: 0452280605
Publication Date: 1/1/2001
Pages: 229
Rating:
  • Currently 2.3/5 Stars.
 3
2.3 stars, based on 3 ratings
Publisher: Plume Books
Book Type: Paperback
Other Versions: Hardcover
Members Wishing: 0
Reviews: Member | Amazon | Write a Review

Top Member Book Reviews

 reviewed Slim Down Sister: The African-American Woman's Guide to Healthy, Permanent Weight Loss on + 209 more book reviews
Helpful Score: 1
Very helpful and yummy lowfat versions of soul food favorites. Will make you aware of the health risks that overweight Black women are particularly prone to. Also has exercise plans for specific body types! Very detailed yet easy and yummy to follow!
Read All 1 Book Reviews of "Slim Down Sister The AfricanAmerican Womans Guide to Healthy Permanent Weight Loss"


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